John Cali This week we’re continuing our theme from last week: your physical body and its well-being. A few days ago, I had a long talk with my cousin. We’re exactly the same age, and we grew up next door to each other in rural western New York State. We’ve always had a close, loving [...]

John Cali About a week ago, on a beautiful early winter day, I was out jogging in the foothills south of my house. The morning air was clear, cold, and crisp, and the deep blue sky was sparkling with golden sunlight. The gentle hills around me, the rugged mountains in the distance, and the valley [...]

John Cali A member of our discussion group recently wrote me asking if Spirit would talk about Native American spirituality in one of our newsletters. Here’s her letter: “Hi John, “I have no clue as to whether this would be an appropriate topic for a future newsletter, but I thought I would share this thought [...]

John Cali Over the years, Spirit has spoken often about gratitude, and the wonders it can create in our lives. In the USA this week we celebrate a day called Thanksgiving. A day of giving thanks for all the blessings in our lives. A day for expressing gratitude. Though Spirit and I wrote a newsletter [...]

John Cali A member of our discussion group recently asked this question of the other members: “Have any of you ever tried to go direct to Spirit or any other advanced spirit personally, without (an) intermediary . . . like John who has learned how to listen? ‘Tis a fine line, but one that takes [...]

John Cali Spirit is always reminding us we are all goddesses and gods in human form. Recently, a good friend of ours, Phyllis Swenson, sent me a letter requesting that Spirit devote an issue of the newsletter to this subject. Because, as she said, she sometimes forgets who she really is. Don’t we all? Here’s [...]

John Cali Some of you know I live in northwestern Wyoming just outside the USA’s Yellowstone National Park. My little town is in the Big Horn Basin, which is actually a huge valley between the Big Horn Mountains on the east and the Absaroka Mountains on the west. Last Saturday night the weather turned cold, [...]

John Cali We had some interesting comments on last week’s newsletter, Pay Attention To What You’re Paying Attention To. For those of you who didn’t see it, Spirit and I talked about a cooking “accident” I had. It was a kitchen fire which could have easily burned my house down. Most of the comments were, [...]

John Cali Spirit is forever telling me, and others also, to pay attention to what we’re paying attention to. Or, in the case of this particular issue of the newsletter, what we’re not paying attention to. Since we all create our own realities, if we don’t pay attention to what we’re paying attention to, we’re [...]