John Cali This week we’re continuing our theme from last week: your physical body and its well-being. A few days ago, I had a long talk with my cousin. We’re exactly the same age, and we grew up next door to each other in rural western New York State. We’ve always had a close, loving [...]

John Cali About a week ago, on a beautiful early winter day, I was out jogging in the foothills south of my house. The morning air was clear, cold, and crisp, and the deep blue sky was sparkling with golden sunlight. The gentle hills around me, the rugged mountains in the distance, and the valley [...]

John Cali A member of our discussion group recently wrote me asking if Spirit would talk about Native American spirituality in one of our newsletters. Here’s her letter: “Hi John, “I have no clue as to whether this would be an appropriate topic for a future newsletter, but I thought I would share this thought [...]