Archive | November, 2009

Thanksgiving by John Cali

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Thanksgiving Reflection Questions by John Cali

  Do you spend time regularly to, as the saying goes, count your blessings? Do you believe, overall, you have more to be thankful for than you normally acknowledge? What can you do to find more things to love and appreciate about yourself and your life?

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Doing by John Cali

If you grew up the way I did you know our elders were forever pressuring us to work hard if we wanted to succeed in life. We always had to be DOING something. John Cali We live in an action-oriented society today. Even during our so-called “leisure” time, we have to be doing something productive. [...]

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Doing Reflection Questions by John Cali

  Do you feel you must always be do-ing something? If you do, where is the pressure coming from? Is it from you or from someone else’s agenda? What can you do to relax and find more joy and fun in your life?

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Depression by John Cali

The other day I read a short article by Dr. Andy Weil titled What’s Wrong with Antidepressants? His answer: Plenty. John Cali As I read the article, it reminded me of something we’d written a couple years ago about depression. The stimulus for our article was also something Dr. Weil had written on the subject. [...]

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Depression Reflection Questions by John Cali

  Do you ever get depressed? If you do, what do you normally do about it? Is there anything you can do differently now?

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Polarity by John Cali

Last week in the grocery store I couldn’t help overhearing a loud discussion two women were having about politics. I guess this is true in other places also, but folks here in Wyoming love to discuss politics. Or, more accurately, argue about politics. Anyway, one woman was describing to the other a heated political argument [...]

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Polarity Reflection Questions by John Cali

  Are you aware of how you create polarity within yourself? Are you aware of how you create polarity within your relationships? What can you do to create less polarity and more harmony?

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