Depression
The other day I read a short article by Dr.
Andy Weil titled
What's Wrong with
Antidepressants?
His answer: Plenty.
As I read the article, it reminded me of something we'd written a
couple years ago about depression. The stimulus for our article was
also something Dr. Weil had written on the subject.
I know many folks among my family and friends suffering from
depression. Some of it only occasional, some of it chronic and
severe, all of it disturbing or worse. So we decided to talk about
the subject again this week.
As Dr. Weil's recent article on antidepressants says, they simply
don't work for many people. Instead, he suggests, meditation and
aerobic exercise are far more powerful cures for depression.
In our article two years ago Chief Joseph talked about his ideas
for handling depression. So we thought it appropriate and timely to
resurrect that article,
also titled Depression.
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This
Week's
Newsletter Reflection Questions
News Updates
1) Chief Joseph
& John Cali at Crimson Circle's Midsummer Conference
-- we now have audio
CDs and MP3
Files available of Joseph's and John's presentation on
July 17, 2009.
2) We're now doing regular
podcasts with Chief Joseph. You can now download them free.
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