- Can you recall a recent time when you haven’t been fully present?
- What can you do to become more fully aware in each moment?
- Can you think of at least one or two positive results that would come from full present-moment awareness?
A few weeks ago I was shopping at the local supermarket. As I paid the bill I reached into my pocket and pulled out my car key. I walked out of the store about 100 feet to my car. When I got to the car, my key had vanished.
So I had to walk home to get my spare key. Fortunately, I live in a very small town, but it was still about a five-mile round-trip hike to get the spare key.