Sometimes people wonder how they can raise their frequency.
Here is Spirit’s answer to this question.
Spirit
Well, the answer to this question is very simple.
When you think negative thoughts rooted in fear, judgment, or worry, you lower your vibration. As a result, these thoughts influence your behavior and the way you interact with others.
When you allow information based on fear, judgment, or worry into your being, you lower your vibration. This lower vibration is then reflected in what you express, whether you are aware of it or not.
Other people will sense these vibrations and respond to them accordingly. And ultimately, these thoughts and interactions won’t feel good to you either.
However, the moment you begin to think loving thoughts about others AND about yourself, your frequency rises.
Reading inspiring books, having uplifting conversations, attending workshops, or listening to inspirational speakers can also help raise your frequency.
Before saying something unkind, pause and bring your attention to your breath.
One of the most effective things you can do is breathe consciously and deeply.
Your breath does more than sustain your physical life through oxygen. With every breath you take, you receive the life force that is Love, that is Light. In every moment, you are being born into life anew.
Breathe it in. Allow this Love and Light to expand within you, and express it through your thoughts, words, and actions.
As you do so, you raise your frequency and connect with the unlimited power of Light and Love.
It really is that simple.
But you have to TRUST it… and DO it.
In this video, Bashar, channeled through Darryl Anka, offers a powerful explanation of vibration and frequency, and reveals why following your passion plays a key role in raising your frequency.
