Spirit, can you please comment on this quote by Eckhart Tolle?
Spirit
Sure. As you know, he is spot on.
Your mind goes on and on without us even being aware of it. You are not aware of how powerful you truly are.
Everything is created by your mind and the feelings that arise from it.
Our non-stop thinking not only creates feelings like anxiety, fear, anger, and worry, but also good moods, confidence, cheerfulness, and uplifting feelings.
It is all a matter of vibration — of frequency — arising from all the activity in the mind.
Becoming aware of your thoughts is a very important element of awakening. When you calm the mind, you can enter states of non-thinking, where true silence and peace exist.
These states are always there. They do not come and go like the restless thoughts of the mind.
When you observe your own thoughts, you will see how your thinking affects your moods and actions, often leading to new disturbing thoughts.
At the same time, you begin to reconnect with your true nature: deeper peace, joy, stillness, creativity and true Love. These qualities are always present, unlike your temporary and fluctuating thoughts, which come and go and can drive you crazy.
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