Self-love is not opposed to the love of other people. You cannot really love yourself and do yourself a favor without doing people a favor, and vise versa. ~ Dr. Karl A. Menninger

Do you love your body, just as it is right here, right now? Many do not. So how can we change that?

I asked Spirit that question, and here’s what they told me.

Spirit

1. Would you talk or think about someone you love the way you talk and think about your body?