Category Archives: health and well-being

posticon The Power of Kindness

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In today’s crazy, chaotic world, it can be hard to show kindness to those folks around us. But it always pays off, one way or another, whether we see the results or not. Kindness is true power.

Spirit

You often feel powerless in your lives, especially when you witness such events as you see in your mainstream news media almost daily. After all, they specialize in the “bad stuff.”

But is bad stuff all there is on your planet? Of course not.Read more

posticon About Prana and Food, Follow-Up

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Question:
What is the most effective way to take in prana (God energy)?

Spirit

Prana is all around you. You can’t avoid it. It is God energy. You enhance the intake of it when you pay conscious attention to it—when you deliberately seek to enhance it to energize your physical and mental well-being. You can even heal, yourself and others, instantly.

The most effective way to take in prana varies with the individual. You have to discover this for yourself. Focusing on your breathing is one way.Read more

self-care

posticon Teach Only Selfishness

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Today we’re revisiting a post we wrote years ago.

Spirit

How often have you heard it said “Think only of others.” – “Love others unconditionally.” – “Put others before yourself.” – “Be of service to others.” – etc. etc.?

Those are noble-sounding sentiments. But they will guarantee you a life of misery and joylessness.

Many times, you’ve heard us, and others, say you cannot serve another unless you first serve yourself, you cannot love another if you do not first love yourself.Read more

posticon Is the Virus Vaccine Poisoning You?

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One of our readers recently wrote us asking about the possible poisonous effects of the virus vaccine. Since many people have the same concerns, we’re including parts of his letter in today’s post, with his permission.

The following is a discussion between Berna and Spirit about the letter, slightly edited.

Berna
Johnny and I have been talking about this subject many times.

It started when I started to doubt whether to get the vaccination or not, for various reasons. In my case, I had contrasting thoughts.Read more

posticon Daylight Saving Time

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As you probably know, so-called daylight saving time has begun in most of the United States. It began a bit later in Europe.

I have never been a fan of the twice-yearly time switch. I know the arguments for and against it. But it never made much sense to me. In fact, I love these words from a wise old Native American:

Only a white man would believe you could cut a foot off the top of a blanket, sew it to the bottom, and have a longer blanket.Read more