Category Archives: health and well-being

posticon Doomed To Worry

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Berna and I don’t pay much attention to the mainstream news media. Though we do glance briefly at the headlines so we know what’s going on in today’s world. No doubt, it’s a tough world to navigate these days.

A recent trend that’s caught our attention is using the word “worry” in news headlines. For example, “Should we worry about (fill in the blanks here — viruses, artificial intelligence, polluted water, etc. etc.)?”

As if people didn’t have enough to think about, and now the news media tells you what you should worry about.Read more

posticon Struggle Is Useless

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Ancient Chinese philosopher Lao Tzu had an interesting philosophy:
Effort and struggle are useless.

That’s just the opposite of Western society’s credo:
Success always depends on hard work and struggle.

So who’s right?

Spirit

As you know, you all create your own reality. Everything—no exceptions—in your physical human experience is there because you created it and put it there.

We realize that’s a tough one for humans to accept. But take comfort in knowing your higher self, or soul-self if you prefer, can take anything you have manifested (job loss, car accident, divorce, etc.)Read more

posticon Hard Work

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I recently read an interview with a millennial worker. (The millennial generation were born in the last two decades of the 20th century.)

The worker talked about how she put all she had, all she was, into her work. In her words, “I am so obsessed  with reaching…success…that I’ve forgotten how to actually enjoy life.” (Emphasis added)

Her work had become her God.

Spirit

In your modern world, particularly in Western society, you have replaced the real God with a false god.Read more

posticon The Power of Kindness

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In today’s crazy, chaotic world, it can be hard to show kindness to those folks around us. But it always pays off, one way or another, whether we see the results or not. Kindness is true power.

Spirit

You often feel powerless in your lives, especially when you witness such events as you see in your mainstream news media almost daily. After all, they specialize in the “bad stuff.”

But is bad stuff all there is on your planet? Of course not.Read more

posticon About Prana and Food, Follow-Up

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Question:
What is the most effective way to take in prana (God energy)?

Spirit

Prana is all around you. You can’t avoid it. It is God energy. You enhance the intake of it when you pay conscious attention to it—when you deliberately seek to enhance it to energize your physical and mental well-being. You can even heal, yourself and others, instantly.

The most effective way to take in prana varies with the individual. You have to discover this for yourself. Focusing on your breathing is one way.Read more