My spirit guides, or “Spirit” as I call them, have often counseled against immersing ourselves in the mainstream news media every day.

In this very short video, Buddhist monk Thich Nhat Hanh talks about “mindful consumption.”

Spirit

(Note from John: This message from Spirit is a bit sterner than they usually give us. But I think it’s a good message, and timely for our world today.)

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As John said, we have often advised people to not “consume” a steady diet of mainstream news.… Read more