Every day, think as you wake up, today I am fortunate to be alive, I have a precious human life, I am not going to waste it….I am going to have kind thoughts toward others, I am not going to get angry or think badly about others. I am going to benefit others as much as I can. ~ Dalai Lama


His Holiness the Dalai Lama
Copyright © 2014 by Minette Layne

The American celebration of Thanksgiving is not until next month. But lately I’ve been feeling particularly grateful for all the blessings in my life. I start and end each day by making a mental list of those blessings.

I’ve found that practice a powerful way to stay anchored in a place of peace, joy, and love throughout the day—and night.

Today I want to share with you some of my favorite gratitude quotations from Spirit.


  1. Gratitude raises your vibration because it puts you into that energy you might call “grace.”
  2. Gratitude aligns you more fully with your spirit.
  3. Gratitude puts you in a powerful receiving mode. Then the universe will deliver to you more of what you are already grateful for.
  4. So if you want to increase the abundance flowing into your life, simply express gratitude for all the good you already have.
  5. No matter how much or how little you have in your life right now, gratitude guarantees more abundance is on the way.
  6. Find something good every day to be grateful for.
  7. In fact, find something every moment to be grateful for.
  8. When you are focused on, and filled with, gratitude you will begin living the life of your dreams.
  9. Being in the present moment with gratitude and appreciation is one of the most important things you can ever do for yourself and others.
  10. You are never lacking what you are willing to gratefully give others. That’s the power of gratitude.
  11. Your spirit is always grateful it has you as its human expression. Be grateful you have your spirit always guiding, supporting, and loving you.
  12. Gratitude aligns you more fully with your spirit.
  13. When you embrace the present moment with gratitude you have access to all the love, joy, peace, and abundance you have ever wanted.
  14. That’s how powerful gratitude is. It will transform your life forever.
  15. Be grateful for all your many blessings. Also share those blessings with others, especially those less fortunate than you.
  16. You will never lack what you are willing to give others unconditionally, with love and gratitude.
  17. Giving thanks, expressing heartfelt gratitude, every day of your life—even if only for a few moments each day—will bring you rich rewards beyond your highest and wildest expectations and dreams.
  18. Be grateful every day to yourself for having the courage and wisdom to live your life in the best way you know how.

Finally, follow the Dalai Lama’s advice to tell yourself every day “Today I am fortunate to be alive.”

Copyright © 2014 by John Cali


In this short video Oprah Winfrey talks about the power of gratitude, and how it can transform our lives.



Related posts:

The Power of Gratitude
Gratitude Will Transform Your Life Forever


How do you express your gratitude? How has that positively affected your life? Please share your thoughts and comments with us below.


What other subjects would you like us to talk about in these posts? Please email me.


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About John Cali

John Cali is a writer, blogger, and channel for a group of spirit guides. His next book is Conversations with Spirit: Real Answers To Life’s Pesky Questions, Book 1. John lives in northwestern Wyoming, in the USA’s northern Rocky Mountains. Sign up for his free newsletter here. You’ll receive a free copy of The Book of Joy: How To Live Every Day of Your Life Happily Ever After.

Personal Readings with John and Spirit