Angel_protectorAngel Protector Copyright © 2012 by Astrid Torres

I remember many years ago, when I first started on this spiritual path, some teachers advised to always protect ourselves when we talked to Spirit. The idea was that “evil” entities could attack us, even taking over our bodies and minds.

The Roman Catholic Church, who obviously believe in evil spirits, even have a procedure for removing them—it’s called exorcism.

I was never comfortable with the idea of needing protection. In fact, I never used any when I was channelling—I still don’t today.

If you believe, as I do, that we attract only experiences we are vibrationally aligned with, then it’s fairly easy to avoid negative experiences. I don’t always succeed at it, but now I sure know how to quickly—even instantly—reverse the situation.

Here are a few thoughts from Spirit.


Your thoughts, be they negative or positive, are powerful. The universe matches the vibration of every thought you think, positive or negative. So it behooves you to keep your thoughts positive as much as possible. How do you do that?

First, here are several things you do not want to do:

  • Spend lots of time reading the mainstream news media—which is mostly negative, “bad” news.
  • Spend more than a few minutes every day watching your television, which is one of the most negative influences in your modern world.
  • Associate regularly with negative people.
  • Engage in poisonous conversations with negative people who regularly complain, criticize, and judge others—or who are constantly angry about real or imagined wrongs.
  • For example if someone you know is cooking a meal while very angry, you do not want to eat that meal—it will carry the negative energy of the cook. And you’ll be putting that energy into your body.

There are other things we could put on the list, but that will give you an idea of what we’re saying here.

If you want to know why you are experiencing whatever you’re experiencing, don’t look “out there.” Look within at your thoughts.

Your thoughts create and control your reality. They create the world you experience. Do you believe in evil spirits? Then they will be your experience.

Think thoughts that feel good to you. When you are feeling good, you are aligned with the divine energy of your spirit. Then nothing can harm you. You need no more protection than that. It’s that simple.


Here’s a great, short video, The News Makes Me Unhappy. It has some excellent, balanced advice on dealing with negativity.

Related links:
Protecting Yourself From Negative Energies
Negative Energy
Dark Energy and Life’s Other Challenges


Do you spend too much time on negative news, negative people, etc? If so, how does it affect you?How can you change it? Please share your thoughts and comments with us.


What other subjects would you like us to talk about in these posts? Please email me.

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About John Cali

John Cali is a writer, blogger, and channel for a group of spirit guides. His next book is Conversations With Spirit: Real Answers to Life’s Pesky Questions, Book 1. John lives in northwestern Wyoming. Sign up for his newsletter here.

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