In response to our last article on meditation, we received a question from one of our readers.

Reader’s Question:

I would really like you to go more in-depth about meditation, John. I never know if I’m doing it “right.” The worst thing is I often fall asleep when meditating, and from what I’ve read, that’s not good. Could you describe a good way to practice it? Much appreciation, John.

My Response:

As I see it, there are no “right” or “wrong” ways to meditate.… Read more