In my personal life, I’ve found meditation a most powerful tool. I’ve meditated every day over 40 years, cannot imagine life without it. It can work magic in your life.
The benefits of meditation are many. It will help and heal you in all areas of your life—physical, mental, emotional, spiritual.
There are many ways to meditate. Our purpose here today is not to teach you meditation methods. There is plenty of good information on that available today.
What is important is that you choose a method that appeals to you personally.… Read more