Thirsty…for what?
3 May 2026

Thirsty…for what?

by | posted in: Blog, channeling | 0

Berna

I’ve often read that you should drink plenty of water—around 2–3 liters a day—because it benefits your health in many ways. On the other hand, drinking too much water can be harmful and may even lead to serious health issues. I’ve never felt comfortable drinking that much water. What’s your view on this?

Spirit

Well, I’m always in favor of listening to your body. Your body knows what it needs—drink when you feel the need to drink.

But the real question is: Do you truly listen to your body?… Read more

About Prana and Food
7 Aug 2021

About Prana and Food

by | posted in: Blog, channeling, mind body soul | 4

Question:
If you take in prana (God energy) the right way, do you need food any longer?

Spirit

When you bring prana, or God energy, into any substance you put into your physical bodies, the substance cannot harm you.

We don’t advise you to go without food, but you can reduce the amount you take in. It has to be a conscious activity. If you believe you must have a big breakfast. or eat three meals a day (a common mis-belief), then you do that.… Read more