Tag Archives: health

posticon How To Have a Healthy Body All Your Life by John Cali and Spirit

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Hope_Peace_Joy_(4207698474)Holiday Candles by Rennett Stowe

With the holidays upon us again, our thoughts turn to celebrations. And celebrations sometimes lead to overindulgence. Overindulgence, in turn, leads to thoughts of how we can create healthier bodies.

Here are a few tips from Spirit.

Spirit

  • Love your body unconditionally—exactly as it is right here and right now. It is part of you, your spirit. You chose it—now cherish it for the gift it is.
  • Your body needs quiet time—meditate regularly. It doesn’t have to be a long time.
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posticon Did Your Family Give You Bad Genes? by John Cali

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Victor Dizon, M.D.

When I was growing up there was a belief among most of my family that certain illnesses were genetic. I bought into that belief for many years—until I realized it simply wasn’t true.

Our large Italian family had many folks with heart problems. Most of them, including my father, eventually died from heart disorders. Was that genetic? I don’t think so.

I had a dear cousin who was convinced he would die from a heart attack at the age of 55—the same age his father had died of a heart attack.… Read more

posticon Do You Have a Bad Back? By Barbara Clark

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Introduction By John Cali

How many people do you know with “bad” backs? If you’re like me, probably plenty. In fact, when I was younger I used to have nagging, persistent back pain.

In today’s post, Barbara Clark talks about her healing work—specifically, her experience in helping folks with back pain.

Here’s Barbara:

After my article, Are You Burying Your Head in the Sand?, was published many people asked how they could get themselves out of the way and allow their bodies to heal.… Read more

posticon Reader Question: Is It Wrong To Feel Good When Others Are Suffering? by John Cali

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Here’s an email we received a few weeks ago:

Hi John,

I just came home from seeing a friend I haven’t seen in many years. I told her about my children and grandchildren and she told me about her nieces and nephews, brothers and sisters (this woman never married). One niece and nephew are drug addicts, one brother and sister-in-law are heavy drinkers, another nephew is just bumming around with no job, another sister and brother are mentally incompetent.

I’ve said it before and I’ll say it again: I’m so fortunate to have such good kids who’ve raised wonderful grandchildren.… Read more

posticon What Did She Die From? by John Cali

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The other day I was telling an old friend about the recent death of another friend we’d known since childhood. The first question my friend asked me was “What did she die from?”

Death has fascinated me ever since I was a little boy. Not in any morbid way, but just from a deep curiosity about what awaits us beyond the veil. As I worked more and more with my spirit guides over the years, I became more interested in not only what lies beyond the veil, but also what awaits us just before we leave our physical bodies.… Read more