The Zen of Living in Today’s World: 15 Ways to Find Peace in the Midst of Chaos by John Cali

  • Meditate. Every day if possible. It keeps you aligned with Spirit.
  • Always be good to yourself. You deserve it.
  • Look for the best in all people and all experiences. It’s always there, but you have to be willing to see it.
  • Never judge or criticize another. You see in them only a reflection of yourself.
  • Avoid those who complain constantly. Their energy is too negative for you.
  • Spend time regularly in nature. It will soothe and heal you.
  • Know the universe is abundant.

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