Adyashanti

Happy Smiling Cat by Yumi Kimura

One of the most common complaints Spirit and I hear from folks is they don’t know how to be happy unless certain conditions are met. Conditions that often have nothing to do with them, and which are beyond their control.

Sound familiar? That was the way I lived my life for many years—till I finally woke up.

Here are some of Spirit’s thoughts.

Spirit

As John said, we hear lots of excuses why people think they cannot be happy.… Read more