11 Reasons You Don’t Love Yourself and What You Can Do About It by John Cali and Spirit

Constance_Talmadge_by_Lumiere,_1921

What do you see when you look at yourself in a mirror? What do you feel?

For many years I did not like the guy I saw in the mirror every morning. He was never good enough. Sound familiar?

I’m convinced virtually every problem we have is rooted in a lack of self-love. And we humans are ingenious at inventing reasons why we cannot love ourselves. You’re probably familiar with the long litany. For example:

  • I’m too fat.
  • I’m too skinny.

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