There was a Gallup poll a while back about the self-esteem of Americans. It concluded 2 out of 3 (almost 70 percent) suffered from low or no self-esteem. That’s a pretty sobering statistic.

What’s the difference between self-esteem and self-image?

Most of us at one time or another in our lives build up elaborate self-images. They’re usually based on externals—how physically attractive we are, how much money we have, how many friends we have, how much worldly power we command, how big our houses are, etc.Read more