How To Breathe by John Cali
posted in: Articles, Blog, healing, health and well-being, inspiration, life and death, life purpose, manifesting, mind body soul, self-help, spirituality, videos |
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Sounds like a silly title, doesn’t it? Breathing is the most natural process, requiring no conscious attention to it. But most of us don’t know how to breathe well. Nor do we know how to tap into the tremendous power of simple breathing.
My spirit guides often recommend conscious, deliberate breathing exercises, especially to those with anxiety, fear, and other similar issues.
Spirit
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