How Do You Learn To Love Yourself? by John Cali
26 Aug 2013

How Do You Learn To Love Yourself? by John Cali

by | posted in: Articles, Blog, health and well-being, inspiration, John Cali, life purpose, mind body soul, positive thinking, relationships, self-help, spirituality | 8

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One of the biggest issues plaguing many of the folks I work with is self-love—or, rather, the lack of it. Often this is rooted in past experiences of this lifetime, or even of past lives.

Compounding the problem is the fact our modern world does not always encourage or support the practice of self-love. In fact, in many ways it discourages love of self.

I personally struggled with this issue for many years when I was younger. And I know many of you have also.… Read more

How To Breathe by John Cali
8 May 2012

How To Breathe by John Cali

by | posted in: Articles, Blog, healing, health and well-being, inspiration, life and death, life purpose, manifesting, mind body soul, self-help, spirituality, videos | 0

Sounds like a silly title, doesn’t it? Breathing is the most natural process, requiring no conscious attention to it. But most of us don’t know how to breathe well. Nor do we know how to tap into the tremendous power of simple breathing.

My spirit guides often recommend conscious, deliberate breathing exercises, especially to those with anxiety, fear, and other similar issues.

Spirit

One of the biggest challenges you face in your modern world is stress. Your technology, as powerful and useful as it is, is one major source of stress in your lives.… Read more

The Depression Epidemic: Followup by John Cali
14 Mar 2012

The Depression Epidemic: Followup by John Cali

by | posted in: Blog, channeling, healing, health and well-being, inspiration, mind body soul, self-help, spirituality | 4

We received some great feedback on our last blog post, The Depression Epidemic. The comments from one of our readers reminded me I had perhaps been a bit insensitive, albeit unintentionally, toward people who’ve found antidepressants helpful.

Here, slightly edited, are some excerpts from the comments, plus my responses:

Reader’s comments:

“I notice Dr. (Andrew) Weil is quoted as saying that drug-based medical solutions don’t work for half the people who take them. I am a member of the other half, and in my experience, when these drugs are appropriately prescribed, they do indeed treat the cause, rather than the effects, of severe depression.… Read more

The Depression Epidemic by John Cali
10 Mar 2012

The Depression Epidemic by John Cali

by | posted in: Blog, channeling, healing, health and well-being, inspiration, life purpose, manifesting, mind body soul, self-help, spirituality | 15

According to Andrew Weil, MD, “…some substantial percentage of the depression epidemic is manufactured by the medical-pharmaceutical industry.” He goes on to say the industry has convinced many people that ordinary sadness is an abnormal condition, a “disease” that should be treated with drugs.

But even if that “substantial percentage” is removed, Dr, Weil continues, it still leaves us with a huge number of folks with unexplained depression. The number has increased the past 50 years. Depression is particularly widespread in industrialized countries, especially the United States.… Read more