Helping Others vs. Self-Care

Berna

This year I started practicing yoga because I noticed my body had become stiff. That was my signal: it was time to do something about it.

The body is the vehicle with which you, as spirit, travel through life. Just as you maintain a car to keep it running smoothly, the body deserves the same attention. Without regular care and maintenance, you risk breaking down, both physically and mentally.

Just as you have your car inspected annually, you should also periodically check in with your body.… Read more

The Power of the Present Moment

As we look deeply within, we understand our perfect balance. There is no fear of the cycle of birth, life and death. For when you stand in the present moment, you are timeless. ~ Rodney Yee, American yoga teacher

Barbara Maslow

Copyright © 2016 by Barbara Clark

 

A while back one of our readers sent us this letter:

Hi John,

I understand that I create my reality and that my thoughts and vibration matter. A few days ago I was shopping with my daughter and a friend visiting a fun shop in Sedona.Read more

Did You Know Yoga Is Evil and Endangers Your Soul? by John Cali and Spirit

If men were born free, they would, so long as they remained free, form no conception of good and evil. ~ Baruch Spinoza

yogaImage copyright © 2010 by Mark Donoher

I read an article yesterday which took me totally by surprise. An Irish Catholic priest was cautioning his parishioners against yoga because, he said, it endangers their souls. Same goes for tai chi or Reiki, according to the reverend. These activities he deemed “unsavoury.”

I had to read the article a couple times before it sunk in.Read more