Tag Archives: past

posticon Anger: It’s Time To Let It Go

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In our modern world there is, arguably, more anger on many fronts than in recent memory.

A reader sent us these thoughts:
“I ask as I struggle, after being wronged by others, to let go of anger and move on to focusing on the joy/challenge of living the rest of my life. How do you deal with injustice and find peace?

Spirit

You have never been “wronged” by anyone. Every relationship, every circumstance you have ever experienced in this or any other lifetime is purely a co-creation when it involves others.Read more

posticon The Present Moment Is Your Key to Happiness by John Cali

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We humans waste so much of our lives squandering our precious present moments with fear, doubt, and worry.

Here are two of my favorite quotations:

I am an old man and have known a great many troubles, but most of them never happened.” ~ Legendary American writer, Mark Twain

The living moment is everything.” ~ English writer and poet D.H. Lawrence

It took me many years before I realized the benefits of living in the moment, and a few more years learning how to do it.Read more

posticon Present-Moment Awareness: How To Get It and Why You Need It by John Cali

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Being fully present in each moment of your lives is one of the greatest gifts you can give yourself, and others. Your presence is truly a gift.

We realize your modern world can be a very distracting place. All the more reason to practice presence — full presence in every moment of your waking awareness. Obviously you are physically present in all your waking and sleeping moments. But how often is your mind, your focus off somewhere else?

All you really have is the present moment.Read more