Tag Archives: physical body

choose healthy food for your physical body

posticon Your Body: Friend or Foe?

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In the workbook for A Course In Miracles, one of our favorite lessons is “I am not a body. I am free. For I am still as God created me.”

Spirit

While your true identity is not your physical body, that does not give you an excuse to misuse or abuse it. But that’s what many humans are doing today, for various reasons.

Your physical body is the “vehicle” you have chosen to help you accomplish the mission you’ve chosen for this lifetime.Read more

posticon Reader Question: How Does the Changing Energy of This Time Affect Us Physically? by John Cali

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A while back a reader asked us that question. Here’s her full question:

I do have a question. It is about the changing energy of this time and how it affects us physically. I have been reading quite a few blogs that say we may be feeling tired or less than our usual selves because of adjusting to the increasing energy/vibration of this year and I wasn’t sure how to think about it.

Are we (as Abraham sometimes says) making too much of all of this?… Read more

posticon What Did She Die From? by John Cali

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The other day I was telling an old friend about the recent death of another friend we’d known since childhood. The first question my friend asked me was “What did she die from?”

Death has fascinated me ever since I was a little boy. Not in any morbid way, but just from a deep curiosity about what awaits us beyond the veil. As I worked more and more with my spirit guides over the years, I became more interested in not only what lies beyond the veil, but also what awaits us just before we leave our physical bodies.… Read more

posticon How To Live A Healthy Life by John Cali

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My spirit guides often have wise advice for those of us still in physical bodies. Here’s a summary of their advice for living a healthy life.

  • Meditate regularly. It doesn’t have to be a long time. Regularity is more important than length.
  • Pay attention to your breathing. Your breath is your most powerful connection to your soul. That’s why conscious breathing and meditation go well together.
  • Pay attention to what you put into your physical body. Eat food as close as possible to its natural state.
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