How Can We Help Others Heal? by John Cali
16 Oct 2012

How Can We Help Others Heal? by John Cali

by | posted in: Articles, Blog, healing, health and well-being, inspiration, John Cali, law of attraction, life and death, life purpose, manifesting, mind body soul, positive thinking, relationships, self-help, spirituality | 21

One of our readers recently asked us this question:

“When a group meditates and sends love/light/positive energy to a place or people or situation, can this help with healing?”

He also asked several related questions. These included:

  • The ideal size of the group.
  • Specific meditations or techniques.
  • Whether a small group could positively affect our entire society.
  • The number of repetitions needed.
  • And, in general, how to improve a group’s healing effectiveness.

Here are Spirit’s thoughts:

The best way you can help others heal is to heal yourself first.… Read more

Are You Burying Your Head in the Sand? by Barbara Clark
27 Jun 2012

Are You Burying Your Head in the Sand? by Barbara Clark

by | posted in: Blog, channeling, healing, health and well-being, inspiration, John Cali, law of attraction, life and death, life purpose, manifesting, mind body soul, positive thinking, relationships, self-help, spirituality | 9

Image is under Creative Commons License

My spirit guides and I often tell folks to focus on what they want, not on what they do not want. So is it wrong to ignore what you don’t want, even if it’s right there in your face? Is that burying your head in the sand?

Barbara Clark shares her perspective and wisdom with us today.

Spirit often tells people that their bodies can heal themselves if they get themselves out of their bodies’ way.… Read more

The Heart of the Matter by John Cali
15 May 2012

The Heart of the Matter by John Cali

by | posted in: Articles, Blog, healing, health and well-being, inspiration, law of attraction, life and death, life purpose, manifesting, mind body soul, self-help, spirituality | 9

Medical research shows most heart attacks happen between 6:00 a.m. and noon, with Monday mornings being the most common time.

You don’t have to be a cardiologist to understand the research. As with so many other dis-eases, heart problems are often caused by stress. The first part of the day is the most stressful for many, as they contemplate all they have to do that day.

But why Monday mornings? Well, you could make a logical argument that since Mondays are the first day of most people’s work week, that’s the time of highest stress — especially if you hate your job.… Read more

How To Breathe by John Cali
8 May 2012

How To Breathe by John Cali

by | posted in: Articles, Blog, healing, health and well-being, inspiration, life and death, life purpose, manifesting, mind body soul, self-help, spirituality, videos | 0

Sounds like a silly title, doesn’t it? Breathing is the most natural process, requiring no conscious attention to it. But most of us don’t know how to breathe well. Nor do we know how to tap into the tremendous power of simple breathing.

My spirit guides often recommend conscious, deliberate breathing exercises, especially to those with anxiety, fear, and other similar issues.

Spirit

One of the biggest challenges you face in your modern world is stress. Your technology, as powerful and useful as it is, is one major source of stress in your lives.… Read more

How To Harness the Power of Meditation by John Cali
17 Apr 2012

How To Harness the Power of Meditation by John Cali

by | posted in: Articles, Blog, healing, health and well-being, inspiration, mind body soul, self-help, spirituality | 10

In private readings Spirit often advises people to meditate. I think that’s great advice. I’ve been meditating over 30 years, and it’s immeasurably enriched my life.

So how can you harness the power of meditation? I asked Spirit that question, and here’s what they said.

Spirit

The power of meditation lies in the fact it removes you from the distractions and attractions of your daily lives, for however long you meditate.

Meditation doesn’t have to take a long time. Even 10 or 15 minutes a day is fine.… Read more

The Price of Sensitivity by John Cali
11 Apr 2012

The Price of Sensitivity by John Cali

by | posted in: Articles, Blog, healing, health and well-being, inspiration, manifesting, mind body soul, self-help, spirituality | 8

One recent morning, as I was meditating, I felt a sudden, sharp, stabbing pain in my left leg. At first I had no idea what was going on.

The pain shook me out of my meditative state, and I got to thinking about what was happening. Then it came to me. A close friend was having some health problems, including sharp pains in his left leg.

I intuitively knew I was picking up from him the pain I was feeling. So I sent him love and healing energy.… Read more

Pets: Our Teachers and Healers by John Cali
21 Feb 2012

Pets: Our Teachers and Healers by John Cali

by | posted in: Articles, Blog, healing, health and well-being, inspiration, mind body soul, spirituality | 10

I just came across an article we wrote years ago, but never published on our website. I thought it appropriate this week since we’ve been talking about animals lately.

Spirit

Your domestic pets, especially dogs and cats, are one of the greatest gifts humanity has ever received. We realize you sometimes take these delightful creatures for granted — just as you sometimes do your fellow humans.

Pets are not in your lives solely for your entertainment, though they certainly do entertain you.… Read more

Your Amazing Body by John Cali
13 Jan 2012

Your Amazing Body by John Cali

by | posted in: Blog, channeling, healing, health and well-being, life and death, mind body soul, spirituality | 4

Spirit often talks about the self-healing powers of our bodies. Yet we sometimes question and doubt those powers. Or we interfere with them, though not normally by deliberate intent.

An article I recently read talked about our bodies’ amazing abilities, not only to heal themselves, but also to regenerate themselves. Research is ongoing. But, according to the article, the human body can regenerate its liver, heart, red blood cells, brain cells, digestive tract cells, skin, and so on.

Here are some of Spirit’s thoughts on the human body.… Read more

Time and Disease by John Cali
29 Nov 2011

Time and Disease by John Cali

by | posted in: Articles, Blog, healing, mind body soul | 20

John Cali

Spirit often gives me spontaneous messages, even when I have not intended to channel. Typically those messages are very short, and usually only for my personal benefit, not for the public.

However, Spirit obviously did not intend this message, given me in the pre-dawn darkness of a cold Sunday morning, only for my personal benefit.

Here’s Spirit.… Read more