13 Ways Your Cat Can Help You Create a Happier Life With Effortless Ease by John Cali and Spirit

CatImage copyright © 2006 by Genesis

I’ve always thought of cats as connoisseurs of comfort—great role models for us humans! They seem to do everything with effortless ease, especially sleeping. 🙂

Here are some of Spirit’s and my thoughts about the lessons cats can teach us:

  • Be your own person—learn not to care what others think of you.
  • Rise to your challenges. If you don’t catch that mouse or bird, know you will the next time.
  • Relax—treat yourself to comfort whenever you can.
Read more

Everything Always Works Out For Me: Sequel by John Cali and Spirit

Light at end of tunnelImage copyright © 2009 by Dave Bevis

I’m still travelling, and so this post is another brief one. They’re all likely to be short till I return home again.

As I’d mentioned in an earlier article, my son and his family are in Kiev in Ukraine. If you’ve seen much recent news, you know the situation there is explosive, to say the least.

His mother and I are understandably concerned with our son’s safety—also with the safety of his family and everyone else involved in this situation.Read more

If God Told You To Jump Out of an Airplane, Would You? by John Cali and Spirit

Freefall parachute Training for Navy SEALSImage by Keith DeVinney, US Navy

I’m going to be travelling over the next few weeks. So this post is a brief one.

About a year and a half ago we wrote a post about Mack Wolford, a Pentecostal minister in West Virginia. Pastor Wolford believed Christians should handle poisonous snakes as a test of their faith. And if they were bitten, as he was several times, their faith should save them from death.

In his last service, the day after his 44th birthday, Pastor Wolford was bitten by a timber rattlesnake, refused medical treatment, and died a painful death that night.… Read more

Are We Coming To the End of the World? by John Cali and Spirit

'The_Lighthouse_at_the_End_of_the_World'_by_George_Roux_04Illustration by George Roux
From Jules Verne’s The Lighthouse at the End of the World

I received the following letter from one of our readers. With her permission, I’m including it here. Following her letter is our response.

***************************************************************

Do you believe we are in the times or at least within 30-40 years of the Antichrist? Or do you think that Revelations was made up to put fear in people and so now it’s being followed?

I’m a Pisces and the energy is very weird since the new year began.Read more

Do You Know How Powerful Your Words and Thoughts Are? by John Cali and Spirit

Mother_Teresa_1985_croppedKind words can be short and easy to speak,
but their echoes are truly endless. ~ Mother Teresa

Are you aware of how powerful and life-changing your thoughts and words can be? I am not always—so I can use occasional reminders.

Our words and thoughts carry their own unique energies and vibrations.

Here are some thoughts and words from Spirit, in no particular order.

  • Where you put your attention or focus is where you are—and what you are focused upon will be affected, positively or negatively.
Read more

Letting Go of “Love Lane” by Pat Ruppel

Pat Fall colors in the Rockies 2013 (5) compressedPhoto © 2013 by Pat Ruppel

I notice the more I write ― the more is released. There are parts of me I’ve tucked away long ago that bubble up and can no longer push down.

In writing, I get the chance to let it go, when I commit to what has shown up. It certainly was the case, when I wrote this story, “Love Lane.”

In a world where privacy is guarded and sharing anything personal is highly discouraged, I don’t know why I write about my life and put it out for everyone to see.Read more

How Do You Know If You Are Making A Positive Difference In People’s Lives? by John Cali and Spirit

Albert_Schweitzer_1952Albert Schweitzer, M.D.
Image credits:
Nobel Foundation

Have you ever wondered if you were actually making a difference in the world? I certainly have asked myself that question, many times. Most of us will never achieve the level of world service that Albert Schweitzer, and others like him, did. But that does not mean we should do nothing.

When I first started on this spiritual path many years ago I had two goals. First, I wanted to create the life of my dreams; and second, I wanted to help others create the lives of their dreams.Read more

The Angel by Hans Brockhuis

AlonsoMdeTovar5Image by Alonso Miguel de Tovar

Today I would like to talk about a happy vacation in the snow of the French Alps, several years ago, together with our eldest daughter, her husband and children, and a friend of the family.

Do I have to tell you in that respect about the caring of our then two little grandchildren, which was awesome in itself? No I do not. We became aware once more how lucky my wife and I are to be the grandparents of these grand little people who find themselves at the beginning of their paths on this Earth of the beloved Mother.… Read more

Pete Seeger 1919—2014 by John Cali and Spirit

Pete_Seeger_at_Newport_Folk_Festival_2009Pete Seeger at 2009 Newport Folk Festival
Image credits:
William Wallace

Pete Seeger is one of my all-time favorite singers and heroes.

After his death two days ago, his grandson Kitama Cahill-Jackson said this:
“He was a second father to me, he was a friend, he was a best friend. He was just this wonderful, genuine person.”

I think those words accurately reflect what many of us felt about Pete, even those of us who did not know him personally. He was a powerful role model and inspiration, especially for so many in my generation.Read more

Do We Need To Overcome Adversity or Just Go Along For the Ride? by John Cali and Spirit

Pair_of_lemons-croppedImage credit: Dante Alighieri

We’ve all heard that saying, “When life hands you lemons, make lemonade.” Well, my good friend, Dan Poynter of Para Publishing, recently demonstrated how to do just that, in a most impressive way.

Last summer Dan was diagnosed with Chromosome Trisomy 19, a rare and potentially life-threatening blood disorder. His doctor decided he needed a stem cell transplant. Although this disorder is not cancer, its treatment is similar to certain cancer treatments.

Now Dan is a very busy guy, as you can see from his website.Read more

Dark Energy and Life’s Other Challenges by John Cali and Spirit

NGC_3021_HubbleDark Energy
Image by NASA

A few days ago I spent several long hours in the hospital. Not because there was anything wrong with me. I just had go for a yearly eye exam, and my doctor’s office is in a hospital.

I had to wait for the results of the various eye tests they did. (Everything was fine.) While I was waiting I could not help but overhear the other folks also waiting there. Virtually all of them were talking about everything that’s “wrong” with their bodies.Read more

11 Reasons You Don’t Love Yourself and What You Can Do About It by John Cali and Spirit

Constance_Talmadge_by_Lumiere,_1921

What do you see when you look at yourself in a mirror? What do you feel?

For many years I did not like the guy I saw in the mirror every morning. He was never good enough. Sound familiar?

I’m convinced virtually every problem we have is rooted in a lack of self-love. And we humans are ingenious at inventing reasons why we cannot love ourselves. You’re probably familiar with the long litany. For example:

  • I’m too fat.
  • I’m too skinny.
Read more

Angels, Demons, and Pope Francis by John Cali and Spirit

Luca_Giordano_-_The_Fall_of_the_Rebel_Angels_-_WGA9019Artist: Luca Giordano, 1632—1705

As some of you know, I grew up in the Roman Catholic Church, and spent many years in Catholic schools. I graduated from a Jesuit college.

I loved the Jesuits because back then, when the church was still entrenched in the Middle Ages (it seemed to me), they were the vanguard, the forward thinkers.

Nonetheless, the Jesuits still taught traditional theology and philosophy. But they added an exciting new perspective, in contrast to everything I’d been taught before.Read more

Golden Gate in the Heavens by Hans Brockhuis

 

Just moments ago it was raining heavily. The heavens still looked a bit grey, were full of ozone though, and smelled fresh, elated and loaded with expectation.

Askew above me an oval shining golden spot in the veil of clouds attracted my eye. To my surprise and with an elegant swing I unexpectedly rose up from the earth and seemed to travel in the direction of the golden gate in the heavens.

An unseen force took me and I wondered what to expect.Read more

Seth and Jane Roberts by John Cali and Spirit

seth-jane-roberts-channelingSeth and Jane Roberts
Copyright
© Seth Learning Center

I’ve been a fan of Jane Roberts, her husband Rob Butts, their Seth books—and Seth himself—over half my life. I count Jane and Seth among my most important spiritual teachers.

Some of you probably know who Tam Mossman is. Tam and I became friends many years ago. That was around the time he was the Prentice-Hall Publishing Company’s editor for Jane Roberts’ Seth books. He continued in that role many years.

The other day I received the following email from Tam.Read more

Life, Depression, and Happiness by John Cali

 

Happy_child_finds_joyHappy Child, by Steve Hillebrand, U.S. Fish and Wildlife Service

In our last post, After You Read This You’ll Never Need To Make Another New Year Resolution Again, I mentioned I no longer regularly make new year resolutions—though I did make one for 2014. You can read the post for more details.

And in 2013 I made another resolution, though not at the new year. Let me explain.

Many of the folks I work with, and also some of those among my family and friends suffer from depression.Read more

After You Read This You’ll Never Need To Make Another New Year Resolution Again by John Cali and Spirit

NewYearsResolution1915FirstPostcard

I pretty much gave up making new year resolutions years ago. But I’m making an exception for 2014. This year I’m resolving, simply, to love myself as I’ve never loved me before.

Here are some of my Spirit’s and my random thoughts on how we can all do just that.

  • The past is over. The future does not exist. Be here now—it’s all you have.
  • The only reason to look back at the past is to help you appreciate how far you have come.
Read more

Crossing the Rainbow Bridge by John Cali

MegggieCopyright © 2013 by Barbara Clark

Yesterday morning another one of our furry family crossed over to the far side of the Rainbow Bridge—that place where we will all meet again some day.

Here are some of Spirit’s comforting words to soothe us in those times when our loved ones cross over:

  • Your “dead” animals often return to visit you. (As do your human loved ones.)
  • They often have a desire, from beyond the grave, to help you and to continue loving you.
Read more

Christmas Truces and Other Ironies of War by John Cali

B-17F

Messerschmitt_Bf_109B-2_in_flight_c1938

 

US B17 Bomber  (left) and German BF109 Fighter (right)

As a former commercial pilot, I had lots of exciting adventures (and a few brushes with death)—some of which I’ve talked about in these posts over the years.

But I never had an experience like that of Lieutenants Charlie Brown and Fritz Stigler, both World War 2 pilots. They met on December 20, 1943, 5 days before Christmas, in skies over Germany.

Charlie was a US bomber pilot returning to England after an attack on Germany.Read more

Do You Struggle With the Holidays? by John Cali

George_c_scott_as_scroogeGeorge C. Scott as Scrooge by Bob Doucette

David O. Selznick, the legendary Hollywood filmmaker, once said “I’m so depressed. Christmas is the worst of all. Holidays are terrible, worse than Sundays. I get melancholia.”

Some of my family and friends struggle with the holidays, particularly the winter holidays. (Or summer, if you’re in the southern hemisphere.) Like Scrooge and Selznick, they dread to see them coming each year—whether it be Christmas, Hanukkah, Christmas, Kwanzaa, Boxing Day, etc. etc.

Aren’t we missing the whole point of the holiday season?Read more

Transformation vs. Transmutation by Essence Ka tha’ras

 

Essence1

Image Source

It may seem a small difference between Transforming self and Transmuting self, but the truth is there is a vast difference between these two acts.

Transformation is to alter or change yourself in a manner that in comparison to Transmuting yourself is only surface deep. In transforming yourself there is a change in appearance, a revolution and alteration of thoughts, emotions, deeds and actions, and often these changes are large and dramatic as seen by self and others.Read more

The Certainty of Uncertainty by John Cali and Spirit

Did you ever wish you could know what the future holds? I sure did—I spent most of my younger years planning every detail of my life, present and future. How deeply I yearned for certainty, for that sure knowing everything would turn out exactly as I wanted.

Talk about an exercise in futility! I finally learned to embrace not knowing what the future held—to embrace the certainty of uncertainty.

All we have is the present moment. That much we can know with certainty.Read more

The Oak Tree by Hans Brockhuis

 


Oak_tree_-_geograph.org.uk_-_514299Oak Tree Copyright ©Jonathan Wilkins

It is gorgeous weather. Not too hot, not too cold and practically no wind. I am sitting on a bench in the park. This is not just a bench. It is located on my favorite spot, under a beautiful aged oak tree. A lark shrills his joy about the summer. The trees around me radiate and tell me they are healthy and are being taken care of very well by the rain, which is falling regularly, and by the plentiful sunshine.Read more

How To Have a Healthy Body All Your Life by John Cali and Spirit

Hope_Peace_Joy_(4207698474)Holiday Candles by Rennett Stowe

With the holidays upon us again, our thoughts turn to celebrations. And celebrations sometimes lead to overindulgence. Overindulgence, in turn, leads to thoughts of how we can create healthier bodies.

Here are a few tips from Spirit.

Spirit

  • Love your body unconditionally—exactly as it is right here and right now. It is part of you, your spirit. You chose it—now cherish it for the gift it is.
  • Your body needs quiet time—meditate regularly. It doesn’t have to be a long time.
Read more

Nelson Mandela 1918-2013 by John Cali

Nelson_Mandela-2008_(edit)Image by South Africa The Good News

One of my all-time greatest heroes is Nelson Mandela. He showed us the impossible is possible if we never give up.

Here are a few of my favorite quotes from this great man:

  • It always seems impossible until its done.
  • Education is the most powerful weapon which you can use to change the world.
  • I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.
Read more