Is Peace on Earth An Impossible Dream? John Cali

Our thoughts turn to peace on earth every year at this holiday season. That’s particularly appropriate this year, as we’re preoccupied not only with conflicts around the world, but also with the all-too-frequent and vicious violence in the United States.

As you all know, 27 adults and children died in a bloodbath at a school in Connecticut last week. Then the gunman killed himself, bringing the death toll to 28.

Here are a few of Spirit’s thoughts about all this:

  • You have somehow been convinced there is not enough room for all of you on your planet.
Read more

Do You Have a Hard Time Loving Yourself? John Cali

As we move deeper into the holiday season, I see more and more folks getting stressed and overwhelmed. That’s not what Hanukkah, Christmas, Kwanzaa, Boxing Day, etc. are all about. They’re about celebrating the season, one another, and ourselves.

Yet many folks put themselves at the end of their long holiday lists. They don’t take time to slow down and enjoy the season. In short, they have a hard time loving themselves in their frantic rush to get everything done.

Does that sound like you?Read more

Are You Giving Away Your Power? John Cali

I recently ran into a couple of old, dear friends, one in the grocery store and the other at my barber shop. Although I have no political preferences or convictions, my two friends certainly do—particularly regarding the United States’ recent presidential election.

It was obvious neither of them supported President Barack Obama.

My first friend said the US was going to hell in a handbasket, now that President Obama had been reelected. He said, in all seriousness, he didn’t know if he wanted to go on living.Read more

Are You Challenged By Change? by John Cali

When I was younger I dreaded change of any kind, big or small. I felt threatened by it, as if my world was about to come crashing down around me. I deal with change much more easily now. In fact, I welcome it.

Many years ago I had a secretary who, when confronted with change, would be almost literally paralyzed with fear. She just couldn’t function. She was an extreme case, but not all that unusual among some folks I know.Read more

Is Fear of Food Ruling Your Life? John Cali

While the mainstream news media mostly focus on “bad” news, occasionally they will come out with something positive. The other day I read an article talking about all the scientific studies done over the years on the link between food and cancer.

Since this is the holiday season, when food plays a larger-than-normal role in our lives, I thought this would be a good subject for today.

It seems almost every type of food we put into our bodies every day has, at one time or another, been labeled a cancer risk.Read more

If You Never Quit You Will Always Be A Winner by John Cali

Ever since I was a teenager I wanted to be a writer. But I didn’t think I had the talent. When I was in college Rod, an older cousin of mine who happened to be a senior editor at Newsweek Magazine, read an article I’d written for one of my classes.

He said it was very good, and I was a talented writer. I wondered if he was just saying that because we were close family. So I let it all go.Read more

Can You Accept Your Life Exactly As It Is Right Now? by John Cali

Many years ago I had a dear friend who was about the unhappiest person I’ve ever known. Charlie (not his real name) was a successful businessman. But his personal and family relationships were rocky.

Charlie’s problem, simply stated, was people. He just could not accept most people as they were. He was an expert at finding something wrong with them. And, of course, he found little about himself to like, despite his worldly success.

His life was often a living hell.Read more

The Power of Gratitude by John Cali

Today is Thanksgiving Day in the United States. It happens the fourth Thursday of every November, and is a national celebration of gratitude for all our blessings. Other countries also have national days of thanksgiving.

As a human race we have a tendency to focus on all the things going “wrong” with our world. But, as my spirit guides often say, there is much more going “right” with our world than not. We have much to be grateful for, whether we’re celebrating Thanksgiving Day in the US or not.Read more

What Is Your Relationship with Animals? Part 2 by John Cali

We received some interesting responses to our recent blog post, What Is Your Relationship with Animals?

Although everyone responding was polite and respectful, there were wide differences of opinion—particularly around the issues of animal cruelty, meat-eating versus vegetarianism, etc.

These same issues loom large here in Wyoming where I live. After all, agriculture, including cattle ranching, is the livelihood of many Wyoming folks. However, in my very unscientific observations, I’ve seen many people turning to vegetarianism, even here. So we have widely varying opinions and lifestyles.Read more

Is It Really True That All Is As It Should Be? by John Cali

My spirit guides are fond of reminding folks, including me, all is as it should be. But is that really true?

The past couple weeks, the United States, especially the northeastern part, has been wracked with a series of devastating storms, including the monster Hurricane Sandy. Many people were killed, injured, and left homeless. It could take weeks or months for them to recover.

When we witness events like that, and all the other disturbing news we see nearly every day, I wonder how anyone, even the spirits, can say “All is as it should be.”… Read more

Where Do Dead People Go? Part 2 by John Cali

 

Last week we talked about life after death, and we had a pretty good response to it. We’re going to talk about it a bit more this week. Actually, we’re going to talk about life before death, a subject we’ve rarely discussed.

Over the years I’ve been honored to be at the “death beds” of some of my close family, though not recently. Although I wasn’t uncomfortable with it, I did not always know what to say to them, or to the other family members who don’t see death in the same positive way I do.Read more

Cowboys, Essential Oils, and Assumptions by John Cali

 

I know that’s a really weird title, but please bear with me for a moment.

My good friend Pete is a Wyoming cowboy. We’ve known each other about 20 years. Pete (not his real name) and I were chatting not long ago about a physical problem he was having. He mentioned the essential oils he’d been using to help with the problem were very effective.

Now, essential oils are not exactly a mainstream medical treatment, and I’d assumed they were used mostly by folks interested in alternative spirituality.Read more

Are You Guilty of False Modesty? by John Cali

Marianne Williamson famously said “Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness, that most frightens us.”

When I first read those words long ago I had to do a lot of soul-searching. Could her words really be true? It took me a long time before I could accept the truth of the words.

In my spiritual work over the years I’ve clearly seen how many folks, including me, do not let their light, their true selves shine.Read more

What Is Real Beauty? by John Cali

It seems to me we’re obsessed with external appearances in our world today. I often hear from folks how unhappy they are with, for example, the appearance of their physical bodies. No matter how beautiful they may be by the world’s superficial Hollywood-style standards, they can always find something wrong. So they judge themselves “ugly” or, at least, unattractive and simply not “good enough.”

My spirit guides and I have talked about this before, but true beauty—as we all know—is far more than the way our bodies look.Read more

How Can We Help Others Heal? by John Cali

One of our readers recently asked us this question:

When a group meditates and sends love/light/positive energy to a place or people or situation, can this help with healing?”

He also asked several related questions. These included:

  • The ideal size of the group.
  • Specific meditations or techniques.
  • Whether a small group could positively affect our entire society.
  • The number of repetitions needed.
  • And, in general, how to improve a group’s healing effectiveness.

Here are Spirit’s thoughts:

The best way you can help others heal is to heal yourself first.Read more

Are You A Master? by John Cali

One of our readers had some interesting comments in reply to our recent blog post, Is the World Driving You Crazy? I’d like to share them with you today, especially with those who may have missed them.

Hi John and Spirit,

I love the opening of A Tale of Two Cities, by Charles Dickens!

First Line: “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness, it was the epoch of belief, it was the epoch of incredulity, it was the season of Light, it was the season of Darkness, it was the spring of hope, it was the winter of despair, we had everything before us, we had nothing before us, we were all going direct to Heaven, we were all going direct the other way–in short, the period was so far like the present period, that some of its noisiest authorities insisted on its being received, for good or for evil, in the superlative degree of comparison only.”Read more

Remembering Violence and Terror by John Cali

You may recall it was 10 years ago this month the Washington, DC area in the United States was terrorized for 23 days by mysterious, random sniper shootings. Before the police found the two killers, 3 people were wounded and 10 killed. All 13 were strangers to the killers.

At that time I was temporarily living in the Washington area. I clearly remember the energy of fear and terror, as the whole metropolitan area was brought to its knees. Schools were turned into fortresses.Read more

Is the World Driving You Crazy? Part 2 by John Cali

A few days ago we published a blog post called Is the World Driving You Crazy? We got quite a few comments on that post.

One comment in particular caught my attention. I always read them all—and I appreciate the time and energy all of you put into your comments. So thank you for that.

This comment was from our dear friend, Ian Barnfield. I realize not all of you may have seen Ian’s comment. So I wanted to share it with you today.Read more

Is the World Driving You Crazy? by John Cali

This past week’s newsletter article was Are You Trying To Save the World? Here’s our brief introduction to that article:

Lately, for whatever reason, I’ve been hearing a lot from folks having a tough time with what’s happening on our planet today—the wars, corruption, financial collapses, crime, etc. etc. They feel lost and lonely, despairing of ever being able to change things for the better.

Is our world going to hell in a handbasket? Is there any hope, any light at the end of the tunnel?”Read more

Are You Trying To Save the World? by John Cali

Lately, for whatever reason, I’ve been hearing a lot from folks having a tough time with what’s happening on our planet today—the wars, corruption, financial collapses, crime, etc. etc. They feel lost and lonely, despairing of ever being able to change things for the better.

Is our world going to hell in a handbasket? Is there any hope, any light at the end of the tunnel?

Here’s Spirit.

Spirit

You did not come to this lifetime to right the wrongs of the world.Read more

What’s the Difference Between Self-Image and Self-Esteem? by John Cali

 

There was a Gallup poll a while back about the self-esteem of Americans. It concluded 2 out of 3 (almost 70 percent) suffered from low or no self-esteem. That’s a pretty sobering statistic.

What’s the difference between self-esteem and self-image?

Most of us at one time or another in our lives build up elaborate self-images. They’re usually based on externals—how physically attractive we are, how much money we have, how many friends we have, how much worldly power we command, how big our houses are, etc.Read more

Is There An Afterlife? by John Cali

One of our readers recently sent us a question about the afterlife. Here’s her letter (which I’ve partially edited to omit unrelated information):

 “Lately I’ve been wondering if there really is an afterlife, a creator….My brother died about a month ago, and my thoughts have turned to what happens when you die. I have so much doubt right now. Maybe we are just an accident of the universe.”

 Here’s Spirit’s reply:

 There are no accidents. There are no coincidences. We—all of us in spirit and all of you in physical—are eternal.Read more

What Is Time? by John Cali

 

Time is often the greatest challenge many of us face in our daily lives—specifically, the lack of time. Many of us are forever complaining we do not have enough time. But each of us has all the time there is. That’s a seeming dilemma—or is it? Exactly what is time?

According to my spirit guides, time is only perception. I agree with them. In the realms of spirit time does not exist. Spirit transcends time and space. Here are some of Spirit’s thoughts about time:

  • The more you rush through your lives, the less time you have.
Read more

You Do Not Have A Soul by John Cali

I grew up in a religious tradition that taught us we could easily “lose” our souls if we did the “wrong” deed, thought the “wrong” thought, etc. etc. “Saving” our souls was our primary purpose in life.

That was then. This is now. And now I’ve realized we do not have a soul. We are our souls. Here’s what spirit said about it years ago.Read more

Are You Happy? Part 2 by John Cali

We had some interesting and insightful responses to our article, Are You Happy?, earlier this week. So today we’re going to talk again about happiness.

Here are a few more of my favorite happiness quotations:

  • Through practices of self-awareness, you will establish an unshakable baseline of happiness through all of life’s ups and downs. ~ Deepak Chopra
  • Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today.
Read more